Daily Movement

Yoga Practice

Strength & Flow

Each day begins and ends with yoga designed to meet you where you are—ranging from energizing Power Yoga to gentle evening flow. Midday strength and toning sessions are offered in our open-air gym. Whether you're new to movement or deep in practiced, all classes are adapted to your level and physical needs.

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Why It's Important: Movement clears stagnation and invites energy to flow freely. Morning yoga energizes the body, while evening practice prepares the mind for deep rest.

What to Expect: There’s no competition here. Listen to your body. Move how you need to. You’re not here to perform—just to be.

What’s included

Our morning and evening yoga classes (customized by level)
Power yoga, breath work, and meditation
Functional Strength & toning in the open-air gym
All mats and props provided
Gentle Movement options avaialable upon request

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An example of our daily movement: guests can partake in a water aerobics class in our saltwater jacuzzi.

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Notes

All classes are adaptable. Whether you are recovering, returning to movement, or looking for challenge—we’ll meet you where you are.

The Program

Learn More About A Day at The Pearl Laguna

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Gym

A state-of-the-art fitness space designed for strength, movement, and renewal.

Open Air Gym

Personal Training

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Private Accommodations

Your own serene bedroom and private bath, complete with organic linens and mattresses for restorative sleep.

Private Room & Bathroom

Organic Bedding

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Nourishment & Nutrition

The cuisine is pure, natural – and delicious. Beautifully prepared vegetarian dishes designed for cleansing and optimal health.

Vegetarian Cuisine

Nutritional Guidance

Ready to begin your journey at The Pearl Laguna?

All retreats begin on Sundays and are offered in 1-Week, 5-Day, or 4-Day formats.
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Mornings bring power yoga and breathtaking hikes, afternoons flow into massages, sauna, and rest, and evenings close with restorative yoga, sound baths, or fireside conversation. And healthy, natural foods are served throughout the days of course!

Whether you choose a few days to reset or a full week to transform, each stay offers personalized care and the space to return to yourself—body, mind, and spirit.

Submit your booking request and our team will contact you directly to confirm availability and complete your reservation.

Thank you for your intrest in The Pearl Laguna a member of our team will be in touch shortly to personally confirm your retreat details & complete your reservation.

We look forward in welcoming you.

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